A Living Blueprint.
Understand yourself better than ever before.
Your Blueprint looks across the six pillars of your life: Mind, Body, Soul, Purpose, Freedom and Lifestyle. It uncovers the patterns and connections that shape your health and wellbeing.
Your Blueprint brings together insights from 36 disciplines of science, medicine and human understanding, including conventional medicine, functional medicine, nutrition, psychology, CBT, neuroscience, Traditional Chinese Medicine, Ayurveda and the experiences of people living with health conditions.
Rather than looking at symptoms in isolation, it helps you see the bigger picture by uncovering the patterns and underlying factors that may be shaping your health and wellbeing, helping you understand yourself better than ever before.
No single discipline has all the answers. The clearest understanding comes from seeing where different perspectives agree, where they differ, and what they might mean for you.
How we think →What is a Blueprint?
Your Blueprint is a personalised explanation of how the different parts of your life connect.
It shows what is most likely driving the challenges you're experiencing, why those patterns exist, and which changes are most likely to improve your wellbeing first.
One
It begins with all of you, not the part that hurts.
Almost every service you will meet is organised around one part of a person. Tiredness is not a part. Neither is feeling unlike yourself.
Two
It tells you the few things that matter most, in order.
Three steps rather than fifteen suggestions, with the reason each one comes where it does, and what should become easier once it moves.
Three
It shows you why, not just what.
Which of your answers led where, and how sure we are. You never have to take it on trust, and you can tell us when we have got something wrong.
Four
And it remembers what changes and what stays the same.
Read once, it explains where you are today, and that is free. Answer again when life changes and it keeps what it already understood, so you never start from the beginning.
That is what a membership is for.
Explore a
sample Blueprint.
Below is an example Blueprint. It shows how seemingly separate parts of someone's life can connect into one clear picture, helping identify the changes most likely to create meaningful improvement.
What it reads
Six pillars. One human system.
Every pillar influences the others. Your Blueprint doesn't look at sleep, stress, nutrition or relationships separately. It looks at how they interact to create the life you're living today.
Read through more than thirty disciplines rather than one. See our disciplines
Mind
Body
Soul
Purpose
Freedom
Lifestyle
How it works
How your
Blueprint is created.
From your answers to your personalised Blueprint, every step is designed to build understanding, not simply collect information.
Answer
Twenty to forty-five minutes answering questions about your life, depending on how much there is to say.
Analyse
Your answers are read across more than thirty disciplines, research studies and expert perspectives.
Understand
See how your patterns connect, what may be driving them, and why.
Take your next step
Receive your highest impact recommendations, in order, with explanations and resources to help you move forward.
The understanding
is free.
Your Blueprint costs nothing and is never held back to make a paid tier look better.
A membership is for what happens next: reassessing when life changes, seeing what moved, and asking as much as you like. £5.99 a month, or £59.99 a year.
Courses, audios and time with a practitioner are bought separately and none of them is required.
What a membership addsSmall steps. Meaningful change.
Lasting wellbeing.
Twenty to forty-five minutes, and it is free.
Begin the Blueprint